It’s a identified proven fact that stress impacts well being — each psychological and bodily. Within the pandemic, individuals could have been extra pressured than ever, having to work their means via these unsure occasions. In the long term, stress can have unfavorable impact on many organs within the physique, together with the center. Dr Mohan Nair, Coordinator & Head, Dept of Cardiology on the Holy Household Hospital says stress is without doubt one of the main causes of coronary heart illness and even minor stress can set off coronary heart issues like poor blood circulate to the center muscle. Lengthy-term stress can result in blood-clotting, leading to fatalities like stroke.
He solutions some vital questions for indianexpress.com. Learn on to seek out out.
How does stress affect the center and the best way it beats?
Stress can have an effect on behaviours and components that set off coronary heart circumstances comparable to hypertension and levels of cholesterol, smoking, bodily inactivity and weight problems. Folks could eat alcohol and smoke to cut back their stress however these habits can improve blood stress and should injury the artery partitions of the center.