Your kitchen backyard is a robust storehouse of important herbs and greens that not solely lend flavours to your meals but additionally assist you maintain away quite a few well being points and even handle them. That’s the reason you should take note of your kitchen backyard, particularly the helpful herbs like curry leaves that you’ve grown.
Right here’s Ayurvedic skilled Dr Dixa Bhavsar sharing extra about how curry leaves may be made a extra distinguished a part of your life. From her personal expertise, Dr Bhavsar shared a couple of fast pointers that we thought can come in useful.
Take a look at her publish beneath:
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I’ve started consuming approx 7-10 curry leaves daily with my morning immune tea since few days. Curry leaves helps in reducing hairfall, prevents grey hairs & improves hair growth. How to consume: You could either chew few leaves and then drink some water or just boil the leaves in a cup of water for 5-7 mins, strain and drink while its luke warm. Apart from hair health, it also helps in several other disorders. Here are a host of ideas about how to use curry leaves otherwise: ⬇ Nausea: Fry them (6 fresh curry leaves, washed, dried and then fried with ½ teaspoon ghee), cooled and eat (chew them). Bad breath: Fresh curry leaves (5 curry leaves), Chew for 5 minutes, then rinse mouth with water. Diarrhoea: Curry-leaf paste (30 leaves- grind into a paste), mix in buttermilk & have it. Diabetes: Make a Chutney outto them, which can be eaten with food, in a roti roll or mixed in anything. MOUTH-ULCERS: Curry leaf powder is mixed with honey and applied over the mouth ulcer. 2-3 days medication relieves stomatitis. Follow @drdixa_healingsouls for more ayurveda updates.
“I’ve started consuming approximately seven-ten curry leaves daily with my morning immune tea. Curry leaves help in reducing hair fall, prevent grey hair and improve hair growth,” she mentioned.
Right here’s find out how to have them
You possibly can both chew them after which drink some water or simply boil the leaves in a cup of water for five-seven minutes, pressure and drink whereas it’s nonetheless lukewarm. Aside from hair well being, it additionally helps in a number of different problems.