Nuts and seeds are extremely really helpful for higher pores and skin and general well being. However do you know that consuming antioxidant-rich nuts repeatedly may assist relieve a spread of well being points — from joint pains to dry cough?
As per Ayurveda, one such nut that’s extraordinarily helpful is the walnut. The very best half is that it may be consumed in quite a few methods.
Sharing extra, ayurvedic practitioner Shyam VL described some treatments that one can comply with.
*Roasted walnut is consumed repeatedly to enhance the bodily energy of the physique and can be utilized in sufferers affected by sickness and or weak point of the muscle tissues.
*Add powdered and seived walnut with milk to attain a paste consistency. Apply on the face and go away it on for 10 minutes. This enhances the pores and skin and leaves a glowing shine on the face.
*Decoction ready from the bark of the walnut tree is used for gargling and to deal with gingivitis and different dental points.
*Sautee walnut in oil and add powdered sugar, to style. This combination might be taken a few instances a day to pacify a dry cough.
*Dried walnut bark might be powdered and blended with a pinch of clove and used as a tooth powder.
Would you strive?