COVID-19 sufferers are required to maintain a verify on their oxygen saturation often. If the saturation goes under 94 per cent, one ought to attempt ‘proning’ (mendacity in your stomach), advise medical consultants, to enhance oxygen ranges.
The Well being Ministry not too long ago shared a step-by-step information for proning, a medically accepted place to enhance respiratory consolation and oxygen, and subsequently helpful for COVID-19 sufferers.
These in residence isolation ought to maintain these items in thoughts earlier than they go for self-proning:
For this, you want pillows — one ought to be under the neck, one or two under the chest by means of the higher thighs and two pillows under the shins, based on the Well being Ministry.
Following are the positions for self-proning; it is suggested that one mustn’t spend greater than half-hour in every place:
*Begin with mendacity in your stomach
*Mendacity in your proper aspect
*Sitting up together with your legs prolonged in entrance of you
*Mendacity on the left aspect
*Return to mendacity in your stomach
— Ministry of Well being (@MoHFW_INDIA) April 22, 2021
Dos and don’ts for proning
*Keep away from proning for an hour after meals
*Preserve proning for less than as many instances as simply tolerable
*One might susceptible for as much as 16 hours a day, in a number of cycles, as felt comfy
*Pillows could also be adjusted barely to change strain areas and for consolation
*Preserve a monitor of any strain sores or accidents, particularly round bony prominences
Who ought to keep away from proning?
Proning ought to be prevented in circumstances like:
*Deep venous thrombosis (handled in lower than 48 hours)
*Main cardiac circumstances
*Unstable backbone, femur, or pelvic fractures