We’re all the time on the lookout for methods to remain wholesome, particularly given the present state of affairs. No person desires to depend on medicines on a regular basis, and are all the time looking out for pure methods to spice up their immunity. For those who, too, are questioning how one can strengthen your self, right here is a straightforward kitchen ingredient/preparation that may enable you: onion tea.
As unusual as it might appear, onion tea is definitely a factor — and sure, it’s precisely what it appears like: a tea made with onions, and different components. Individually, onions and tea have numerous well being advantages. Whereas onions are identified to detox the physique and preserve it wholesome from inside, having tea within the morning has many advantages, too.
In case you are considering of constructing this concoction, listed here are the issues you’ll need:
* One chopped onion
* Three cloves of garlic
* One or two tablespoons of honey in order to sweeten the tea
* Two cups of water
* Some bay leaves and cloves
* It’s identified to stop chilly, particularly when it begins to rain all of a sudden and the climate will get colder. In keeping with analysis printed within the Journal of European Scientific Vitamin, onions comprise flavonoids referred to as quercetin, which may enhance antioxidants within the blood.
* The identical analysis means that it could possibly cut back hypertension, and everyone knows how we’re vulnerable to it, given our way of life and work stress.