The concept of well being and diet has gained a lot consideration and significance as we proceed to remain at residence amid the pandemic. Whereas folks throughout the globe are attempting to make nutritious diet and life-style adjustments, it might not at all times be simple to take action. Furthermore, “food fads like fat-avoidant, protein-but-no-carbs, and others, have made it difficult for us to understand the ideal nutrition and diet for our body. Food averseness, in the long run, may have repercussions and needs to be addressed,” mentioned Rinki Kumari, chief dietician, Fortis Hospital, Bangalore.
You May Also Like
- 4 min