Polycystic Ovary Syndrome or PCOS is a posh hormonal and reproductive dysfunction that impacts ladies. Girls affected by PCOS can expertise weight achieve, cystic zits, ovarian cysts and extreme hair progress on the face, chest, or different elements of the physique, and likewise irregular menstrual cycles and even infertility.
Dr Rashmi Rai, an built-in life-style drugs professional, says, “According to research by the All India Institute of Medical Sciences, it was concluded, at least 1 in 4 women suffer from this hormonal disorder in India. To begin with, there is no single or actual cause of PCOS and the symptoms vary from person to person, hence a more personalised and holistic approach is of utmost importance.”
Under, she shares a number of easy methods ladies can handle the situation in a pure manner: